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If you keep self-sabotaging before success—right before you send, submit, or ship—this is why it feels like touching a hot stove. You’re not failing at the start… you’re stalling at the edge. In this episode, you’ll map what’s actually happening in your body and brain near the finish line—and use a few small, boring moves to finally close the loop. 🎬 In this episode: “Why You Stop Right Before Winning” (6 reasons) You’ll learn why the finish line triggers risk, excuses, “almost” addiction, identity fear, pressure overcontrol, and even loss-aversion—plus simple ways to make “done” easier than “almost.” 🧠 What you’ll get (fast + practical): • A way to name the real “price of winning” so it stops feeling like fog • How your brain builds an “exit ramp” (and how to remove your favorite excuse) • A simple “define done” checklist that stops endless tweaking • Why “almost” can feel addictive—and how to break the loop • Tiny reps that train your nervous system to live in a bigger identity • How pressure hijacks your skill (and the one-cue fix that restores flow) • A closing ritual that makes finishing smaller, scheduled, and repeatable • A safety net for the fear of loss so you can ship while you feel it anyway ⏱️ Chapters / Timestamps: 0:00 — You’re one click away… and you freeze 0:42 — The finish line starts an internal fight (reward vs risk) 2:09 — The “exit ramp”: self-made friction + excuses 3:46 — “Almost” addiction: chasing close instead of closing 5:16 — Success threatens identity more than failure 6:54 — Pressure makes you overcontrol (and choke) 8:16 — The twist: winning can feel like losing 10:06 — Send. Submit. Ship. 🔎 If you’ve searched things like: self sabotage before success, why do I self sabotage, fear of success, finish line anxiety, approach avoidance conflict, self handicapping, overthinking before submitting, procrastinating at the last minute, perfectionism and procrastination, impostor syndrome after success, goal gradient effect, loss aversion psychology, choking under pressure, how to finish projects, define done checklist, how to stop tweaking, shipping mindset ▶️ Watch Next: Why you feel behind (and how to reset): • Why You Feel Behind in Life (Even When You... 📚 Sources / Further Reading: Approach-avoidance conflict (APA): https://dictionary.apa.org/approach-a... Self-handicapping (APA): https://dictionary.apa.org/self-handi... Loss aversion (Behavioral Econ): https://www.behavioraleconomics.com/r... Goal-gradient (UChicago paper): https://home.uchicago.edu/ourminsky/G... Near-miss / “almost” research (PMC): https://pmc.ncbi.nlm.nih.gov/articles... Performance pressure / choking (PMC): https://pmc.ncbi.nlm.nih.gov/articles... Impostor phenomenon (Clance): https://paulineroseclance.com/pdf/ip_... 👇 Comment: What do you do when you’re one click away—delay, overthink, pick a fight, or move the goalpost? 👍 If this helped, hit like + subscribe for more psychology-backed performance tools. #SelfSabotage #Procrastination #Psychology