Infrared Sauna Dome vs Infrared Sauna Blanket скачать в хорошем качестве

Infrared Sauna Dome vs Infrared Sauna Blanket

Welcome to my Sauna Buyers Guide series, in this video I want to compare an infrared Sauna Blanket vs an infrared Sauna Dome. In this case I have a SaunaBox Infrared Sauna Blanket and a 1Love Health Sauna Dome. So let’s first talk about cost. The Sauna Blanket from SaunaBox starts at $399.00 - https://www.saunabox.com/SIMPLEMAN Sauna Domes from 1Love Health starts at $999 - https://amzn.to/3JUKepE https://1lovehealth.com/SIMPLEMAN5 ( Discount Code: SIMPLEMAN5 ) You can find discount codes for both companies, which I happen to have codes for both and will provide below, which will bring the cost down if you decide to purchase one. In my opinion the build of both of these saunas is top notch. Both feel high quality and are worth the amount they sell for. When it comes to size, the blanket is certainly a smaller footprint, but the dome doesn’t take up much space either. Both can easily be stored away when not in use. So to compare the two, I did an hour long sauna session in both the sauna blanket and the sauna dome. When it came to the blanket, it took over 30 minutes before I began to sweat. When it came to the dome, I started to sweat after 9 minutes. Over the course of an hour in the sauna blanket, I was able to sweat out 1 pound of sweat, this was with the sauna blanket at max temperature. In the sauna dome, I was able to sweat out 3 pounds of sweat with the dome at max temperature. When it came to raising my body temperature, after 1 hour in the Sauna Blanket, my body temp was 99.1 F The Sauna Dome was able to raise my body temperature 103.1 F When it came to heart rate, the Sauna Blanket gave me an average heart rate of 96 beats per minute, up from my resting heart rate of 63 beats per minute and the sauna dome gave me an average heart rate of 115 beats per minute. The Sauna Blanket stated it could get up to 176 F, but honestly didn’t feel all that hot. I feel like as I would move around in the blanket, I would find spots that just weren’t as warm as the rest of the blanket. I used an oven thermometer to get the temperature and it was around 110 F in the hottest part. The Sauna Dome on the other hand has a stated max temp of 194F and actually feels really hot throughout the entire dome. It absolutely feels way hotter than a sauna blanket. If I put my thermometer right next to the heating elements, it gets really close to 194F, but the air temperature where your body would be, gets around 155-165F. Overall, I feel like the sauna dome out performed the sauna blanket in every single aspect and by a wide margin. I could get double the benefits in just 30 minutes using the sauna dome then I could get from using the Sauna Blanket for an hour. I personally find the dome more comfortable than the blanket because the blanket is a bit more restrictive. However with the blanket you could use it in your bed or even a chair if you’d like. In my opinion, if you are looking for a more intense sauna session, you should avoid any sauna blanket, even at the hottest settings, it’s nowhere close to the sauna dome. Ity just will not get near hot enough. Most sauna blankets operate at 600 watts, while the dome is double that at 1200 watts. And if you are not after an intense session, you can turn the power down on the dome and match the intensity of a sauna blanket. One final thing to consider, and honestly I think this is huge considering a sauna is a bit of an investment. The 1Love Health Sauna dome has a lifetime warranty, the sauna blanket offers a 1 year warranty. In my opinion, even though it costs a little more than a sauna blanket, the Sauna Dome is certainly worth the extra cost. I think you will be much happier with it.