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EP 52: Should You Try Keto?

Keto is still relatively new to a lot of people. Many people have been persuaded not to try it because of bad information and straight-up lies. Even more, people still don't really know what keto really is or how it may help them improve their quality of life. In this episode, Coach Nat and Coach Bronson talk about what keto is, who it's helping, and how it's helping people. If you or someone you know is on the fence about trying it, this is the episode to listen to. Body confidence is the freedom to engage in life to its fullest because you trust your body to perform and protect you. ✅ Do you want to be body confident? ✅ Are you stuck or stalled in your progress? ✅ Are you tired of all the confusing information out there? ✅ Is the thought of following one way of eating or working out for the rest of your life overwhelming? 🔥Order "Body Confident" Today🔥 https://bodyconfidentbook.com Affiliate Links for Coach Bronson's Favorite Stuff! ✅ InBody H20N At-Home Body Composition Scanner https://shop.inbodyusa.com/collection... ✅ FORA Blood Testing Kits 10% Discount https://www.fora-shop.com/discount/CO... ✅ Equip Foods Beef Protein Powder "COACHBRONSON" https://www.equipfoods.com/?rfsn=7869... ✅ Muscle Mommies Strength Program for Women Over 40 https://marketplace.trainheroic.com/w... ✅ Join Coach Bronson's Discord Group!! https://discord.coachbronson.com #bodyconfident #groupfitness #healthandwellness #over40fitness #getinshape #exercisetips #toning #fatloss #over40 #bodyfat #weightloss #transformationrotect you. ✅ Do you want to be body confident? ✅ Are you stuck or stalled in your progress? ✅ Are you tired of all the confusing information out there? ✅ Is the thought of following one way of eating or working out for the rest of your life overwhelming? 🔥Order "Body Confident" Today🔥 https://bodyconfidentbook.com Affiliate Links for Coach Bronson's Favorite Stuff! ✅ InBody H20N At-Home Body Composition Scanner https://shop.inbodyusa.com/collection... ✅ FORA Blood Testing Kits 10% Discount https://www.fora-shop.com/discount/CO... ✅ Equip Foods Beef Protein Powder "COACHBRONSON" https://www.equipfoods.com/?rfsn=7869... ✅ Muscle Mommies Strength Program for Women Over 40 https://coach.everfit.io/package/JH67... ✅ Join Coach Bronson's Discord Group!! https://discord.coachbronson.com Notice: While Coach Bronson is a Board Accredited Metabolic Health Practitioner, the information on this channel is not intended to treat or diagnose any medical condition. The content on this channel is not medical advice. Contact your medical care provider before engaging in any activities that could affect your health.