my WELLNESS GIRL ERA 🌟 that girl habits, morning rituals, & self care скачать в хорошем качестве

my WELLNESS GIRL ERA 🌟 that girl habits, morning rituals, & self care

Check out Nourish using the link: http://usenourish.com/sophiediloreto and book your first appointment in under 5 minutes! 🍵 Join me as I try a day of life-changing wellness habits! From deep breathing to making green matcha and practicing yoga, I'm testing out popular wellness tips to see if they actually work. This is my wellness reset and I'm sharing my honest thoughts on whether these healthy habits make a difference. I hope you get some wellness inspiration! 🎤 my girly self-improvement podcast!:    / @glowandtellbysophie   Listen to my podcast on Spotify: https://open.spotify.com/show/6AZUCD3... Listen to my podcast on apple: https://podcasts.apple.com/us/podcast... Podcast instagram:   / glowntell.pod   💖 amazon storefront: https://www.amazon.com/shop/sophiedil... 📥business inquiries: [email protected] keywords: wellness routine, healthy habits, daily routine, self care routine, morning routine, night routine, lifestyle vlog, wellness vlog, that girl routine, becoming that girl, soft life routine, glow up routine, healthy lifestyle habits, what I do in a day, holistic health, mind body soul balance, slow living lifestyle, soft girl lifestyle, daily wellness habits, clean girl aesthetic, high vibe lifestyle, becoming your best self, self love journey, intentional living, mindful morning routine, feminine energy habits, how to romanticize your life, wellness habits that changed my life, healing girl era, morning rituals, high vibrational habits, soft girl era, feminine daily routine follow me 🎀 Instagram:   / sophiediloreto_   TikTok:   / sophiediloreto   vsco: https://vsco.co/sophiediloreto pinterest: https://pin.it/70IZwR9 spotify: https://open.spotify.com/user/sophied... depop: https://www.depop.com/sophiediloreto/ FAQ✨ 🦢how old are you? 24 💌what camera do you use? canon EOS r50 🕯️what editing software do you use? Final Cut Pro X 🎀 where do you get your music? epidemic sound (click here for 30 days free!) : https://share.epidemicsound.com/2xuccw chapters: 0:00 - wellness girl era? 0:34 - deep breathing to start the day 1:00 - oil pulling, ice bucket, & gua sha 1:49 - hydration & yoga 3:08 - breakfast & dietician 5:30 - romanticizing work 6:20 - workout & shower 7:30 - healthy lunch recipe 9:11 - lymphatic drainage & grounding 10:22 - journaling 12:00 - sunset walk 12:48 - chakras & yoga FTC: this video is sponsored by Nourish. some links above may be affiliate links, which means that I earn a small commission from purchases made through them ⭐️ 555 sub count 💌 227,445 THANK YOU FOR SUPPORTING ME ILY🫶