BIG FAT LIES! FAT HEAD DOCUMENTARY reviewed by Durianrider скачать в хорошем качестве

BIG FAT LIES! FAT HEAD DOCUMENTARY reviewed by Durianrider

Gary Taubes wrote the weight loss book 'why we get fat' after he wrote 'good calories bad calories'. This documentary was produced by Tom Naughton. Gary Taubes features in this weight loss health documentary. They say that the Swiss eat lots of saturated fat but have low levels of heart disease. This is half true. Last year 39% of deaths in Switzerland were from heart disease. This is lower than other EU nations but still VERY high lol! Fat head movie producer forgot that black swan eh? ;) Mark Sisson, Gary Taubes, Robb Wolfe, Loren Cordain, Sally Fallon, Sean Croxton and a few other primal paleo low carb diet authors feature in this documentary and or promote it as a 'forks over knives' like documentary. Its broscience essentially. Read the China Study for more info. If you think you can get a weight loss transformation eating bacon and eggs for breakfast then you have no idea about weight loss, fat metabolism, fitness & health. Thanks for watching. Leave your comments down below. If you liked the content please subscribe: http://www.youtube.com/subscription_c... My channel:    / durianreider   Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. Here are some more tips from Durianrider & Freelee One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.

Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) I am NOT Harley / Durianrider or Freelee, I simply support their cause. If you wish to visit his channel please go to    / durianriders      / freelea   or show support on his facebook page at   / 197363716986830   He gave explicit permission to re-upload this content. YOUTUBE / GOOGLE EMPLOYEES PLEASE NOTE Durianriders gave a statement on facebook regarding free upload and use of his content to spread the message: https://www.facebook.com/permalink.ph.... Youtube video confirming the same:    • How much does Durianrider make on youtube?   You rock Durianrider!