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Many of us have the habit of sleeping at odd hours. What are we missing out on because of this habit? In this video, Sadhguru explains the benefits of maintaining the right practices. TIMESTAMPS 00:00 - Intro 01:06 - People Who Stay Awake At Night 09:10 - VO 09:31 - Body & Universe Are Connected 14:38 - Outro ▶ Sadhguru’s Books https://amzn.to/3CzHeJq ▶ Try Audible Premium Plus and Get Up to Two Free Audiobooks https://amzn.to/3fBkqQk ▶ Sadhguru’s Favorite Books 1. 20,000 Leagues Under the Sea by Jules Verne https://amzn.to/3e94cO9 2. Gulliver's Travels by Jonathan Swift https://amzn.to/3fLOAkb 3. Robinson Crusoe by Daniel Defoe https://amzn.to/3CCK28H 4. The Admirable Crichton by JM Barrie https://amzn.to/3RFfsPZ 5. Jonathan Livingston Seagull by Richard Bach https://amzn.to/3eeHG6j 6. Illusions by Richard Bach https://amzn.to/3EmPQ7A 7. The Prophet by Khalil Gibran https://amzn.to/3ykeYrN 8. The Book of Mirdad by Mikhail Naimy https://amzn.to/3CBbNy9 9. The Whale by Herman Melville https://amzn.to/3M8QYNT 10. Tolstoy & Dostoevsky Books Tolstoy https://amzn.to/3Ck4SIG Dostoevsky https://amzn.to/3rB5NiG 10.1 War and Peace by Leo Tolstoy https://amzn.to/3ebmazu You can watch the video about the books here: • Video Also watch: WATCH THIS EVERY DAY AND CHANGE YOUR LIFE: • Video Watch THIS to Never Suffer in the Future | Sadhguru: • Video How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Footage licensed through: Envato / Storyblocks ►Music https://bit.ly/3ScsKEU ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Copyright ©: Script / Narration / Video Edit: Team WOS Footage: Envato / Storyblocks Music: Epidemic Sound / Envato Elements Interviews / Video References were uploaded with the permission of the owner. We own commercial licenses for all the content used in this video. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ A verified unofficial channel of Sadhguru. You can check the official channel here: / sadhguru AFFILIATE DISCLOSURE: There may be a few links in this description which means we earn a small commission, at no cost to the buyer, when a buyer makes a purchase. Don’t worry, we only recommend products we use and trust. Thanks for supporting the channel!