Urologist Reveals: How To Drink Water To Avoid Getting Up At Night скачать в хорошем качестве

Urologist Reveals: How To Drink Water To Avoid Getting Up At Night

Urologist Reveals: How To Drink Water To Avoid Getting Up At Night Urologist Grace Prescott reveals how to drink water to avoid waking up at night and get back the restful sleep your body needs. In this video, you'll discover the ASSIM strategy, a science-backed method that thousands of patients already use to sleep soundly, avoid chronic fatigue, and reduce the risk of falls, hypertension, and memory problems. If you wake up repeatedly to go to the bathroom, this information can change your life. Inspired by: How to Stop Getting Up to Go to the Bathroom at Night Doctor Explains Why You Get Up to Urinate and How to Avoid It The Trick to Sleeping Through the Night Without Interruptions Causes and Solutions for Nocturia Smart Hydration: When and How to Drink Water If you’re over 60 and want to protect your progress, don’t miss our next video: 👴 About This Channel – Prime Men’s Health At Prime Men’s Health, we help men over 60 take control of their health. From testosterone and blood flow, to diet, sleep, and male identity — every video is built on expert insight and designed for your stage of life. 📌 We publish a new video every day — clear, practical, and focused on what truly matters after 60. 📍 Subscribe to Prime Men’s Health here →    / @primemenshealthusa   💬 Leave a question or comment if this topic matters to you — Dr. Danielle Jones reads every suggestion to shape future videos. And don’t forget to share with someone who needs it. ⚠️ Disclaimer: This video is for informational purposes only and does not constitute medical advice. Please consult with your doctor or a qualified health professional before making any significant changes to your diet or health routine.