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Here are 3 high protein soup recipes that helped me lose 130lbs and stay full. You'll find delicious soup recipes and a hearty chili recipe, all designed as comfort food recipes to keep you strong and on track this season. These easy chili recipe and soup options are perfect for building strength and thriving in the cooler months. 💪 ✨If you want the recipes from today’s video, I’ve added them into my Protein Cheat Sheet Freebie! You’ll now get 6 protein-packed recipes (my 3 go-to meals + these 3 cozy soups & chili), along with quick cheat sheet tips to make hitting your protein goals easier. ➡️ Grab your free copy here: https://stan.store/MeatMindsetwithDee 👯♀️ Let’s connect! 📌 Facebook: / meatmindsetwithdee 📌 Instagram: @MeatMindsetWithDee 📌 Free resources + guides: https://stan.store/MeatMindsetwithDee 👉 Don’t forget to subscribe for weekly videos on protein-packed recipes, building strength, and thriving in midlife. #HighProteinSoup, #FallRecipes, #ProteinPacked, #HealthyComfortFood, #WomenOver40, #MeatMindsetWithDee, #KetoSoup, #LowCarbSoup, #HealthyChili, #TexasChili, #CozyFallRecipes, #ProteinForWomen, #HighProteinMeals, #MidlifeHealth, #SoupSeason