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Flexors of Wrist & Fingers

Identify these five muscles on yourself to connect with your body and movement. These muscles flex the wrist (carpi) and some can flex the fingers (digi). They help you open doors, type on a keyboard, hold your smartphone, swing a tennis racket, drive a car and so much more! Here are the four muscles in this video: Flexor Carpi Radialis Palmaris Longus Flexor Carpi Ulnaris Flexor Digitorum Superficialis Flexor Digitorum Profundus Get out some markers and follow along with me as I draw these muscles on my own forearm and show you the bony landmarks on my skeleton, Andy. For more anatomy exploration watch these next: Locating the Lateral Head of the Triceps -    • Locating the lateral head of the Triceps B...   Locating the Long Head of the Triceps -    • Locating the long head of the Triceps Brac...   Locating the Medial Head of the Triceps -    • Locating the medial head of the Triceps Br...   This channel's videos share anatomy and sleep science for people looking to have more energy, reduce discomfort and experience rejuvenating rest. The common thread is body awareness. Whether you're a healthcare professional or an average person, you'll learn ways to feel better in your body. I'm a wife and mother who loves her family and her body. Gotta care for and devote time to both. #bodyawareness #anatomy #muscles #sleeptiming #anatomyteacher #bodyrhythms #livewithyourbody Join Andy's Anatomy group -   / andysanatomy     / beverlyhosford   https://www.BeverlyHosford.com