MY FIRST VLOG: 45kg Dumbbell Press & training in one of the best gym in Pune (IsHeFIT?) скачать в хорошем качестве

MY FIRST VLOG: 45kg Dumbbell Press & training in one of the best gym in Pune (IsHeFIT?)

MY FIRST VLOG: 45kg Dumbbell Press & Push Day (IsHeFit?) Description: Welcome to the very first video on the IsHeFit channel! I’ll be honest I’m a little nervous starting this journey, but I’m incredibly excited to share my fitness progress, workouts, and lifestyle with you all. This is just day one, and I promise to keep improving the content as we grow together! In today’s video, we’re hitting a heavy Push Workout. The highlight? Taking on the 45kg (100lbs) dumbbells for a heavy chest press. What’s inside the video: 0:00 - The Beginning: Why I started IsHeFit 1:40 - Push Day Warm-up 4:06 - 45kg Dumbbell Chest Press (Main Lift) 12:57 - Closing Thoughts: Overcoming the nerves About the Channel: My name is Ishan, and IsHeFit is all about documenting the grind. Whether you are here for the heavy lifts or the daily vlogs, I’m glad to have you here. Join the Journey: If you want to support a new creator and follow along with my progress, please LIKE this video and SUBSCRIBE to the channel. It would mean the world to me! Let me know in the comments: What is your current max on Dumbbell Press? 👇 Follow Me: Instagram: https://www.instagram.com/intoxicated... Snapchat: ishan_071099