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For more episodes, visit http://bridge-the-atlantic.com Follow us on Twitter: / bridge_atlantic Subscribe on iTunes: http://bridge-the-atlantic.com/itunes Support us on Patreon: / bridgetheatlantic --- This week we welcome Suzanne Paulinski aka the Rock/Star Advocate to the show. Suzanne started out in the music industry as an intern for Atlantic Records and college rep for WEA. She managed the national street team & mid-west retail for Astralwerks (EMI) and co-founded Mad Dragon Records as she completed her music business degree. In addition to her music business experience, Suzanne is a former paralegal with a masters in psychology. Now, with The Rock/Star Advocate, she is living out her dream of helping musicians and their teams turn their passions into careers. Highlights: We hear about Suz’s current biggest challenges in the music industry - and it’s all about artist’s priorities Suz tells us about what mindset is and how it’s especially important for musicians As an artist, not getting the response you want to what you’re putting out there can take it’s toll Mindset will help you to redefine the hustle and get to a more focused and centered place There are so many distractions out there - you need to learn how to drown out the noise and focus on your goals “Don’t compare your behind the scenes to someone else’s highlight reel” We talk about how constant notifications can be so disruptive and cause unnecessary anxiety “Monotasking is the best thing ever!” - Suzanne Paulinski, 2016 Suz wants us to create #TeamRoss and #TeamMarcio shirts Advice: Monotask: stay focused at the task at hand Make sure you’re dedicating time to specific tasks without any other distractions It takes discipline and trust in the process that monotasking vs multitasking actually helps you to get more done Silence your notifications and don’t give in to the distractions of social media when working Give yourself the respect to give your tasks 100% Recommendations: Amy Poehler - Yes Please Guest Links: Website: http://therockstaradvocate.com/ Twitter: @rockstaradvo Facebook: /TheRockStarAdvocate Instagram: @rockstaradvo The Rock/Star Summit: http://therockstaradvocate.com/rock-s... Sponsors: Alyssa Parma (https://www.youtube.com/watch?v=aqlkL...) Chris Keaton @ Chris Keaton Presents (http://chriskeaton.com) Buck Naked Soap Company (http://bucknakedsoapcompany.com) Christine Infanger @ Thirty Roses (http://thirtyroses.com)