Protein Rich Vegetable Masala Khichdi | One Pot वेजिटेबल खिचड़ी | Moong Dal Rice Khichdi | KHICHDI скачать в хорошем качестве

Protein Rich Vegetable Masala Khichdi | One Pot वेजिटेबल खिचड़ी | Moong Dal Rice Khichdi | KHICHDI

Protein Rich Vegetable Masala Khichdi | Moong Dal Rice Khichdi|Quick Dinner Recipe|VegetableKhichdi Protein-Rich Vegetable Masala Khichdi | Winter Special Healthy Dinner #proteinrichrecipe #proteinrichdinner #food #recipe #meenamanwanicookingtutorial #healthydinner #recipe #cooking Looking for a protein-rich vegetarian dinner recipe that is healthy, comforting, and easy to digest? 🥣💛 This Vegetable Masala Khichdi is the perfect one-pot Indian meal made with rice, yellow moong dal, fresh vegetables, and desi ghee. Cooked slowly on low flame using the no-whistle method, this khichdi turns out soft, creamy, and full of flavor — making it ideal for winter dinners, family meals, and even post-workout recovery. This recipe uses simple ingredients available in every Indian kitchen and gives you a balanced combination of protein, fiber, and essential nutrients. 💪 Why This Is a Protein-Rich Meal? ✔ Moong dal provides lean plant protein ✔ Rice + dal together form a complete protein ✔ Spinach, peas & fenugreek add extra nutrition ✔ Easy to digest and gut-friendly ✔ Perfect for all age groups If you're searching for: High protein vegetarian recipes Healthy Indian dinner ideas Winter comfort food recipes One pot pressure cooker meals Soft khichdi without whistle Then this recipe answers all your queries. 🌟 Special Features of This Recipe ✨ Cooked in desi ghee for rich aroma ✨ No whistle cooking method ✨ Perfect water ratio explained ✨ Balanced spices (not too spicy) ✨ Secret tip for enhanced flavor The pro tip shared in the video ensures maximum aroma and perfect texture every single time. 🍲 When Can You Serve This? • Winter special dinner • Light lunch • Sick-day comfort food • Post-workout vegetarian meal • Kids-friendly dinner option • Easy meal for elders Serve it hot with fresh curd, carrot salad, pickle, or papad. 🥣 Ingredients Used Rice, yellow moong dal, onion, tomato, carrot, green peas, spinach, fenugreek leaves, fresh garlic, garlic greens, green chilli, curry leaves, hing, turmeric, red chilli powder, salt, khichdi masala, desi ghee and water. Full measurements and flame control explained clearly in the video. 🔥 Cooking Highlights • Medium flame for sautéing • Low flame for spices (to avoid bitterness) • Low flame pressure cooking (6–8 minutes) • No whistle method for creamy texture 💛 Why You’ll Love This Recipe It’s simple. It’s nutritious. It’s budget-friendly. It’s family-approved. And most importantly — it tastes amazing. 💬 Let’s Connect Do you prefer thick khichdi or slightly creamy? Do you add extra ghee on top? Comment below and tell me your favorite style 🥣✨ If you enjoyed this recipe: 👍 Like 📌 Save 🔔 Subscribe for more healthy Indian recipes 🔎 Searcheble Keywords (youtube search) Vegetable masala khichdi recipe Protein rich vegetarian recipe High protein Indian dinner Winter special khichdi Moong dal rice khichdi Healthy one pot meal Desi ghee khichdi No whistle khichdi method vegetable masala khichdi, protein rich vegetarian recipe, high protein Indian food, winter special dinner recipe, healthy khichdi recipe, moong dal khichdi, rice and dal protein meal, one pot Indian meal, desi ghee khichdi recipe, no whistle khichdi, easy pressure cooker khichdi, comfort food Indian, vegetarian muscle recovery meal, post workout veg meal, Indian healthy dinner ideas, soft khichdi recipe, homemade khichdi masala, nutritious Indian recipes, plant protein Indian food