Senbazuru: Small Steps to Hope, Healing and Happiness by Michael James Wong скачать в хорошем качестве

Senbazuru: Small Steps to Hope, Healing and Happiness by Michael James Wong

The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future. Senbazuru is an essential book for mindful living. • Senbazuru: One Thousand Steps To Happiness, Fold by Fold by Michael James Wong ©2021 • Voice Over, Original Music and Video Production by Tim Uffindell ©2022 • Origami by Alex Uffindell https://www.michaeljameswong.com Instagram: @michaeljameswong