Scared of Your Own Thoughts After Baby? Here's What's Happening скачать в хорошем качестве

Scared of Your Own Thoughts After Baby? Here's What's Happening

Intrusive thoughts during postpartum depression and anxiety can be terrifying. But you're not crazy and you're not alone. In this video, learn what these “scary mommy thoughts” really mean, why they happen, and how to start calming your mind using natural methods. _________________ ✅ Are you a mom who can't sleep, struggling with heart palpitations, overwhelm, and exhaustion? Discover the 3 ingredients to heal postpartum without medications with this FREE masterclass. Join here: https://bit.ly/4tZSNCc 🌿 The Present Momma Course: Moms! Finally heal postpartum depression and anxiety by filling your nutrient gaps. Learn more here: https://bit.ly/4u07ghC 🛒 Shop here: https://www.taragregorio.com/shop-2 💕 Save 15% off supplements when you sign up for Fullscript: https://www.taragregorio.com/supplements CHECK OUT A FEW CLIENT SUCCESS STORIES HERE: / https://www.taragregorio.com/reviews 🌿 Tara Gregorio Website: https://taragregorio.com/ __________ 👉 About Tara Gregorio Hi, I’m Tara Gregorio- a postpartum specialist helping moms of all ages heal their bodies after birth without medications. Subscribe for herbal remedies and holistic strategies to heal your body with remedies that last a lifetime. New videos each Tuesday. Note: The information offered in this video is for general education only and is not meant to substitute for medication advice, diagnosis, or treatment. The author of this information disclaims any loss or liability, directly or indirectly, due to using the information herein. Always seek the advice of your physician or other qualified healthcare provider with any medical questions you may have 0:00 intrusive thoughts, health anxiety 1:23 what are intrusive thoughts 3:47 nervous system regulation 4:29 postpartum intrusive thoughts 5:23 managing intrusive thoughts 5:34 exercises for intrusive thoughts