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Our thoughts flow like a river, carrying ideas, worries, memories, and plans in their current. We grasp these thoughts and claim them as our identity, much like Neo initially accepted the Matrix as reality. This attachment transforms our mental landscape into a prison where every worry demands attention, every memory holds us captive, and every self-judgement becomes our truth. Think of thoughts as the social media feed of consciousness: endless, constantly updating, yet ultimately ephemeral. They float past like clouds, yet we clutch them like anchors. In "The Matrix," Morpheus tells Neo, "Free your mind." This wasn't just about bending spoons but breaking free from thought attachment. "All that we are is the result of what we have thought," Buddha observed 2,500 years ago. Flash forward to modern psychology, and we find the same insight in different words. Dr. Viktor Frankl, who survived Nazi concentration camps, wrote, "Between stimulus and response, there is a space. In that space, it is our power to choose our response." This space exists between us and our thoughts, though we rarely notice it. Read more here : https://www.thewisdomous.com/p/a-simp... 🌍 Get Free Resources and Tools: www.theguideontheside.com 📸 Let's Connect: / gentlemanwalkin 🐦 X: / gentlemanwalkin