Calm Your Mind When Feeling Stressed with Low Alpha Isochronic Tones скачать в хорошем качестве

Calm Your Mind When Feeling Stressed with Low Alpha Isochronic Tones

A very relaxing and soothing track to help calm your mind, de-stress and wind down after a hard day of work or study. This isochronic tones session guides your brainwave activity down to a low alpha wave state, which is associated with deep relaxation and feel calm. Perfect for winding down at the end of the day. ► Please subscribe to my channel and be updated with my latest tracks: http://www.youtube.com/user/MindAmend... ► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-en.... How To Use It? Listen to this track whenever you want to wind your mind down to a calmer level. Especially useful if you've been focusing and working hard all day and feeling a bit mentally jaded. How is the session constructed? The isochronic tones begin at 9Hz and ramp gently down to 8Hz by the 5-minute mark. Then it ramps back up to 9Hz again over the next 5 minutes and the same cycle repeats until the end. This track is very relaxing but it isn't designed to make you fall asleep. The continuous movement up and down between 8-9Hz is used to help keep you awake while still very relaxed. Headphones Are NOT Required for this track ---------- Artist credit: Bulbasound - Meditation Zen