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Welcome to Gael Anderson Meditation—where ancient shamanic practices meet modern astral projection techniques. In this unique 45-minute guided meditation, you'll embark on a transformative shamanic drum journey guided by your own spirit animal. This is not a traditional meditation—this is a sacred ritual combining the power of shamanic drumming, masculine energy grounding, and astral projection for a complete consciousness expansion experience. What You'll Experience in This Meditation ✨ Shamanic Drumming for Trance Induction – The primal rhythm guides your consciousness into a deep, altered state perfect for astral projection ✨ Masculine Energy Grounding – Root yourself in strength, presence, and unwavering stability as your anchor during the journey ✨ Spirit Animal Encounter – Meet your power animal in the Lower World of shamanic tradition. They have been waiting for you ✨ Astral Projection Guidance – Safely separate from your physical body and explore the astral realm with your spirit animal as your protector ✨ Sacred Gift Reception – Receive a spiritual gift from your guide that becomes part of your consciousness forever ✨ Protected Return – The drum brings you safely back to your body, grounded and transformed Why This Meditation Works This script combines ancient shamanic journeying wisdom with proven astral projection techniques. By integrating your spirit animal as a guide and protector, you experience astral travel with confidence, courage, and spiritual support. The shamanic drumbeat serves as your anchor, keeping you safe while exploring higher dimensions. Perfect for: Beginners wanting to try astral projection safely Advanced projectors seeking deeper spiritual connection Anyone interested in shamanic practices and spirit animal work Those looking to balance masculine energy with spiritual exploration Key Benefits Safe astral exit with spiritual guidance and protection Deeper connection to your spirit animal and its wisdom Grounded masculine energy for confidence and strength Full-body relaxation with shamanic rhythm induction Spiritual empowerment that lasts long after the meditation How to Use This Meditation Find a safe, comfortable space. Use headphones for optimal shamanic drum experience. Lie down or sit supported. Do NOT listen while driving. This meditation works best when you can fully relax without interruption for 45+ minutes. Many listeners report vivid astral experiences, spiritual encounters, and powerful messages from their spirit animals. Your experience may vary—trust what comes to you. Subscribe to Gael Anderson Meditation For more powerful astral projection, shamanic journeys, and spiritual consciousness meditations, subscribe and turn on notifications. New content every week exploring the depths of consciousness, spirit animal work, and advanced astral travel techniques. Join our community of spiritual seekers and astral explorers. Drop a comment sharing your spirit animal or your astral experience! TIMESTAMPS 0:10 Introduction & Shamanic Invocation 03:14 Grounding in Masculine Energy 09:42 Body Relaxation with Drumbeat 15:02 Entering the Lower World 24:06 Meeting Your Spirit Animal 29:37 ASTRAL EXPLORATION WITH YOUR GUIDE 35:14 Receiving Your Sacred Gift 39:35 Return to Body & Integration 43:57 Loop Affirmations (15 minutes)