Easy Brown Rice Recipes | Breakfast, Lunch + Dinner скачать в хорошем качестве

Easy Brown Rice Recipes | Breakfast, Lunch + Dinner

Easy, healthy brown rice for breakfast, lunch, and dinner; Apple Pie Brown Rice Bowl, Black Bean and Brown Rice Bowl, + Veggie Fried Brown Rice. Sponsored by UncleBen's®. SUBSCRIBE: http://tinyurl.com/jaxbcd6 FAVORITE KITCHEN ITEMS: Glass Measuring Cups: http://amzn.to/2j11Qyp Small Glass Bowls: http://amzn.to/2j14mVu 12-Inch Saute Pan: http://amzn.to/2hMwZVf FOLLOW CLEAN&DELICIOUS ON SOCIAL: SnapChat: CleanDelicious Instagram: Clean_And_Delicious Twitter: @DaniSpies FaceBook:   / cleananddeliciouswithdanispies   BROWN RICE APPLE PIE BREAKFAST BOWL 1 cup cooked brown rice 1/2 cup unsweetened vanilla almond milk 1/2 apple, chopped dash of cinnamon 1 tbsp raisins 1 tbsp. chopped walnuts Combine brown rice, milk, apple and cinnamon in a small sauce pan and heat for about 5 minutes or until you have a rolling simmer. Transfer into a bowl and to with a few more chopped apples, raisins, and walnuts. Enjoy. BROWN RICE AND BLACK BEAN LUNCH BOWL 1 cup of cooked brown rice 1 cup of black beans 2 tsp. coconut oil 1/2 tsp. garlic powder salt and pepper 1/2 diced avocado 1/2 cup diced tomatoes Add the black beans to the hot brown rice and mix with coconut oil, garlic powder, salt and pepper. Gently stir in avocado and tomatoes and enjoy! VEGGIE FRIED BROWN RICE 1 tsp. toasted sesame oil 1/4 cup chopped onion 1 clove chopped garlic 1 tbsp.grated ginger 1 cup of mixed frozen veggies 1 cup of cooked brown rice 2 tbsp. low sodium soy sauce 1 egg Heat a sesame oil in a medium sized saucepan over a medium heat. Add onion, garlic and ginger and saute until fragrant. Mix in the frozen veggie, soy sauce and brown rice and cook until heated through. Slip the egg on top of the rice mixture and mix until it is no longer wet and the egg has cooked though. Serve and enjoy! THANK YOU so much for watching our videos and for your on-going support!