Advanced 30 Minute Strong Fluidity Yoga Practice скачать в хорошем качестве

Advanced 30 Minute Strong Fluidity Yoga Practice

Join Flo for this advanced yoga practice with fluid transitions and yoga for strength content as known from our strength classes and yoga for men! Move mindfully with the breath and observe the mind in challenging transitions and holds, constantly diving deeper into your heart and radiating from there outwards. Join our exclusive Patreon Community:   / breatheandflow   Follow us on Instagram:   / breatheandflow   Thanks to our Patreon supporters for keeping this channel going 🙏 Filmed at Sayulita Oasis Mexico: https://bit.ly/36FW5RM FULL PROGRAMS ***** 7 day beginner yoga program: https://bit.ly/3cc40q8 10 day meditation program: https://bit.ly/3hxNftP 28 day all levels yoga program: https://bit.ly/2TKrYmf 7 day high intensity program: https://bit.ly/3k5s7f0 POPULAR PLAYLISTS ***** Mobility training: https://bit.ly/3ylMADn Strength training: https://bit.ly/2VgrMPm Beginner classes: https://bit.ly/3fqKw5O Intermediate classes: https://bit.ly/2VuV38F Advanced classes: https://bit.ly/3CaOCsr JOIN OUR WOLFPACK ***** Website: http://www.breatheandflow.yoga Retreats: https://www.breatheandflow.yoga/info Teacher trainings: https://www.breatheandflow.yoga/ytt Newsletter: https://www.breatheandflow.yoga/subsc... Travel destinations: https://www.breatheandflow.yoga/world... Music for yoga: https://spoti.fi/3gpV2c6 PRODUCTS ***** Merchandise: https://bit.ly/3j4nhyS Yoga mat: https://geni.us/ROBnvc Fascia release balls: https://geni.us/RXvQH Pull up bar for door frame: https://geni.us/hpnMXd Meditation cushion: https://geni.us/g2RNb7 Main video camera: https://geni.us/3QrjC1 Second camera: https://geni.us/k3RzaQB Main lens: https://geni.us/vmR2cz Portrait lens: https://geni.us/i0SUgwk Our own photo editing filters: https://bit.ly/2H9R7U6 Favorite books: https://kit.co/breatheandflow/favorit... Healy bioresonance healing device: https://bit.ly/31lqGCi Everything else: https://kit.co/breatheandflow RECOMMENDED TUTORIALS ***** Crow and crane pose:    • Is it Crow Pose or Crane Pose? | Breathe a...   Handstand tutorial:    • The 5 best handstand tips for yoga!   Vinyasa sequence breakdown:    • The Vinyasa Sequence Breakdown! | Breathe ...   Wrist health:    • 11 Wrist Exercises in 2 Minutes!   Plank pose:    • Plank Pose Tutorial | Breathe and Flow Yoga   Chaturanga pose:    • Chaturanga Pose Tutorial | Breathe and Flo...   Upward facing dog:    • Upward Facing Dog Tutorial | Breathe and F...   Downward facing dog:    • Downward Facing Dog Tutorial | Breathe and...   Fix back pain:    • Finally Fix Your Back Pain - The Ultimate ...   MUSIC IN THIS VIDEO ***** Pass_Me_By_Alsever_Lake_instrumental Love and Gratitude, Bre & Flo ***** Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: https://www.breatheandflow.yoga/about DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #breatheandflow #breatheandflowyoga #yoga #yogawithbnf