The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis скачать в хорошем качестве

The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis

🔔 Subscribe for new episodes:    / @seankim   ▶️ Recommended for you:    • The Scary New Research on Sugar & How It C...   Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic conditions through nutrition and lifestyle. Dr. Davis has guided millions in improving their health naturally. His upcoming book, Super Gut Super Body, explores how to build a resilient, optimized body by targeting the microbiome. In our conversation we discuss: 00:00 – Why is gut health so important? 4:30 – Improvement in taking care of gut health 9:28 – Top signs that someone has an unhealthy gut microbiome 19:32 – How do we get hydrochloric acid in our diet 26:08 – Tactical things that people can do today to improve gut health 33:04 – How to make your L. Reuteri yogurt 38:20 – Prebiotic and probiotic supplements' effectiveness compared to foods 51:31 – Impact of taking GLP-1s on gut health 55:16 – Fasting effects on the microbiome 58:32 – Modern diet to optimize both your heart and microbiome 1:04:48 – How people can get the right information 1:14:01 – The truth about dietary cholesterol and heart disease 1:19:40 – Are we killing our gut health by overwashing? Learn more about Dr. William Davis Website : https://drdavisinfinitehealth.com/ Book pre-order : https://www.amazon.com/SUPER-Body-Com... L. Reuteri Yogurt making video:    • Видео   Listen to this episode on the go 🟢 Spotify: https://open.spotify.com/show/4M9IlPF... 🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id... 📸 Connect on IG:   / heyseankim