Stress, Brain Fog, and Feeling Stuck — The Nervous System Truth скачать в хорошем качестве

Stress, Brain Fog, and Feeling Stuck — The Nervous System Truth

Feeling stuck, overwhelmed, or mentally foggy? It’s not a motivation problem — it’s a stress and nervous system issue. Chronic stress keeps your brain in survival mode, shutting down clarity, creativity, and your ability to receive insight. In this video, I explain how stress blocks higher brain function, why you stay stuck when your nervous system is dysregulated, and how regulating stress opens your mind and body so you can access clarity, focus, and higher awareness. When you move out of fight-or-flight and into safety, the higher parts of your brain come back online. This isn’t about forcing discipline — it’s about creating the internal conditions for clarity, presence, and aligned action. #StressRelief #NervousSystemRegulation #MentalClarity #BrainFog #SurvivalMode #HigherConsciousness #Neuroplasticity #MindBodyConnection #EmotionalRegulation #HealingTheNervousSystem #SpiritualGrowth #SelfAwareness