7 Chakra Yoga & Meditation for Beginners | Day 1 of Chakra Camp скачать в хорошем качестве

7 Chakra Yoga & Meditation for Beginners | Day 1 of Chakra Camp

Join Yoga Sadhana to take charge of your health - https://satvicmovement.org/workshops/... Today's Sadhana : Chakra Awareness Questionnaire - Please go over the questions in the questionnaire and answer yes or no in your notebook. This will help you understand which Chakras or areas of life you currently need to work on more and which areas are more balanced. Leave your answer in the comments to commit to working on your self growth. Please find the PDF here : http://bit.ly/40uTaYo Join Akshay and Radhika in this powerful 7 Chakra Camp designed to awaken, cleanse and balance your energy centers through a unique blend of yoga asanas, chakra kriyas, pranayama, chanting, and guided meditation. Each day of this camp targets one chakra, helping you release deep emotional blockages, overcome self-doubt, and reconnect with your true inner power. Whether you're struggling with low confidence, emotional imbalance, health issues, or simply feeling stuck — your energy flow may be blocked. This journey will help restore that flow naturally. 🌈 Discover how each chakra affects your physical, emotional, and mental well-being. 🧘‍♀️ Deepen your yoga practice by learning the deeper purpose behind asanas. 🌀 Experience ancient techniques that go beyond the body and work directly with your subtle energy. This is not just a class, it’s a complete energy reset for your body and mind. ✨ Suitable for beginners and experienced yogis ✨ No prior knowledge of chakras required ✨ Join from anywhere, anytime Let’s begin this 7-day inner journey together and bring balance, clarity, and vitality into your life. #ChakraHealing #ChakraMeditation #YogaForBeginners #7ChakraCamp #ChakraBalancing #EnergyHealing #KundaliniYoga #YogaForMentalHealth #SpiritualAwakening #AsanaPractice #Pranayama #GuidedMeditation #YogaCamp