ULTIMATE Guide to Running Your FIRST 50 Miles Ultra Marathon (includes Training Plan) скачать в хорошем качестве

ULTIMATE Guide to Running Your FIRST 50 Miles Ultra Marathon (includes Training Plan)

A comprehensive guide to running your first 50 miles ultra marathon - Simon shares his experience and helps you create a training plan to run your first 50 miles ultra marathon. If you feel my content as helped you along in your journey, I'd greatly appreciate your support. Please visit my Patreon: patreon.com/RunningwithSimon Link to training plan:   / 50-miles-plan-129704865   Running 50 miles will be extremely challenging... but also very rewarding. You learn a lot about yourself, about your own limit, but importantly, about the strength within you. The journey towards this goal will take a lot of time and effort - but with appropriate training, anyone can achieve this incredible goal. In this Ultimate guide to running your first 50 miles ultra marathon, I share tips and help you create a training plan. The goal is to build good habits that will help you have long term success. As always - Thanks for watching and remember - Work Hard! Believe in yourself! Push your limits! Simon ----------------------------------------------- Instagram:   / runningwithsimon   Strava:   / strava   ----------------------------------------------- Curious about the trail running gear I use and recommend: check out this link https://linktr.ee/runningwithsimon If you feel my content as helped you along in your journey, I'd greatly appreciate your support. Please visit my Patreon: patreon.com/RunningwithSimon