The Psychology of the “Internal Judge”: Why You’re So Hard on Yourself скачать в хорошем качестве

The Psychology of the “Internal Judge”: Why You’re So Hard on Yourself

Do you constantly criticize yourself, replay mistakes, and feel like you’re never good enough? That harsh voice in your head — the one that judges every move — isn’t random. It has psychological roots. In this video, we explore the psychology of the “internal judge” — where it comes from, how childhood conditioning shapes it, why intelligent people often have stronger self-criticism, and how to quiet that voice without losing your drive. You’ll learn: • Why your inner critic developed • The link between intelligence & self-judgment • Perfectionism and mental pressure • Emotional conditioning from childhood • How to reframe self-talk • Turning criticism into growth Subscribe for more psychology-based insights into human behavior, mindset, and emotional intelligence.