Tips EVERY BACKPACKER Should Know To TAKE CARE OF YOUR FEET скачать в хорошем качестве

Tips EVERY BACKPACKER Should Know To TAKE CARE OF YOUR FEET

00:00 Hey Y'all 00:53 Address Hot Spots/Friction IMMEDIATELY 01:35 Sock Liners To Prevent Hot Spots 02:32 Keep Your Feet Clean 03:05 Rotate Your Socks 03:51 Keep Your Feet Dry 05:01 Consider Wearing Gaiters 05:43 Treat Yo Feet 06:21 Stretch 07:48 Replace Footwear Frequently 08:55 First Aid 10:10 Strengthen Your Foot And Everything Around It Backpacking First Aid:    • Backpacking First Aid (What To Carry + Foo...   KneesOverToesGuy:    • How to Make Strong & Healthy Feet   Yoga With Adrienne:    • Yoga For The Feet | 30 Minute Practice | Y...   ---------------------------------------------------------------------------------- Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/ I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations. Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn't only have to be backpacking gear). Amazon Affiliate Page: www.DixieAZ.com WAYS TO SUPPORT THIS CHANNEL & ADVENTURES: *Patreon:   / homemadewanderlust   (You can pledge as low as a $1/month to support my upcoming hikes.) *Gear Wish List: http://a.co/cVZeFo3 (Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.) *Buy My Book Take A Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/produc... *ONE-TIME CONTRIBUTION: -PayPal: homemadewanderlust@gmail.com -Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG Contact information: Blog: www.homemadewanderlust.com twitter: @homemadeWL Instagram: homemadewanderlust facebook: www.facebook.com/homemadewanderlust PO Box 4192 Opelika, AL 36803 For business/interview inquiries *only*: homemadewanderlust@gmail.com