Eat These Foods to Remove Stress, Anxiety, Depression, Insomnia | Dr. Mandell скачать в хорошем качестве

Eat These Foods to Remove Stress, Anxiety, Depression, Insomnia | Dr. Mandell

Are you struggling to keep anxiety at bay even though you meet regularly with a therapist, take your medication as prescribed, and have a good support system? The truth is, treatment for anxiety shouldn’t stop when you leave your therapist’s office, screw the lid back on the pill bottle, or step away from your family and friends—effective anxiety management involves one other significant factor: your diet. If you haven’t tried tweaking what you eat then you may be missing an important opportunity to beat back your anxiety. Please subscribe so you and your family can stay healthy and happy.    / motivationaldoc   Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook:   / motivationaldoc   Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com