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In this episode we confront something mildly terrifying… the sudden awareness that we are aging. And while Billi is feeling the existential crisis deep in her bones these days, Lyndsey is having big feelings about aging. We talk about the moment you realise time actually is limited, how your brain changes as you get older, and the difference between personal growth and a full blown midlife crisis. We also read some of the worst - and most cringe - midlife crisis stories EVER. Are midlife crises real? Why does aging suddenly hit psychologically? And how do you know if you’re evolving… or spiralling? A very honest, slightly existential chat about getting older. Topics discussed: The psychology of a midlife crisis Becoming aware of time passing Personality shifts in your 30s and 40s Identity changes as you age Regret vs growth Cringe midlife crisis stories ~~~ Want a sneak peek behind the scenes of Wine Chats and Billi & Lyndsey's lives? Become a member here on YouTube and enjoy exclusive weekly content! / @winechatspodcast Obsessed with our feet? You’re not alone. Become a member for exclusive foot content: / @winechatspodcast Got thoughts about this episode? 💌 We’d love to hear from you. Email us anytime at winechatspodcast@gmail.com Website: winechatspodcast.com - where all our content lives Intro Music Credit 🎶 Orchestral Funky Hip-Hop Beat by Glitch Listen on SoundCloud Music promoted by Free Stock Music Licensed under Creative Commons CC BY 3.0