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👉🏼Please visit my store and if you purchase anything please shop here ( https://shoppinest.com/ ) ♡ MY VERY OWN SUPPLEMENT LINE: https://womens.best/Shop-Vicky NEW version of this video!!! • How to get a Tiny Waist - AB WORKOUT ... A great workout to do to minimize the size of your waist and give you that hour-glass body shape. SHOP MY VERY OWN SUPPLEMENT LINE X WOMENS BEST - with amazing flavors such as Pina Colada, Mojito, and Raspberry Sorbet! https://Womens.Best/Shop-Vicky FREE WORKOUT CHALLENGES: https://www.vickyjustiz.co/youtube-ch... WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutpro... FOLLOW ME 💗 TIKTOK: / vickyjustiz IG: / vickyjustiz FITNESS IG: / vickyjustizfitness -Hold in Plank for 30 secs. -Plank twists (20) -Bicycle Crunches (30) -Side Crunches (20 on each side) -Knee to Elbow Planks (30) -Hip Raises (As many as you can) Repeat the whole workout 3x for ideal results. Incorporate this workout into your daily routine EQUIPMENT: Ankle Weights: http://amzn.to/2o42bqK Resistance Bands: http://amzn.to/2nu6pq6 Resistance Loop Bands:https://amzn.to/2Wf7JMS ♡♡♡♡♡♡♡ My VLOG Youtube channel: / @vickyjustizvlogs Our Travel Youtube Channel: / johnnyurra My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡ Partnership Inquiries: [email protected]