I Ate 5lb/day of Red Meat for 1 Year...Here's What Happened скачать в хорошем качестве

I Ate 5lb/day of Red Meat for 1 Year...Here's What Happened

I've been eating 5lb of red meat everyday for over 1 year. I consume 3 meat shakes/day with 1-1.5 of meat during the day and around 2lb of meat for dinner. Red meat is the highest quality and most nutrient dense food you can eat and far healthier than all the low quality processed foods that most people eat. Since I've been eating large quantities of red meat, I've made noticeable improvements in my strength and ability to recover. Subscribe to my channel HERE 👉🏻    / tannershuck1   Do you want to get in the best physical and mental shape of your life? I am taking on a few more committed individuals for my VIP Coaching. Click the Link, press “Get Started” and I’ll chat with you personally to see if we’re a good fit: https://m.me/100967132830415 SUPPORT MY CONTENT with a virtual tip 👉🏻 https://linktr.ee/tanner_shuck MY SUPPLEMENTS (SAVE 10%) 👉🏻 https://bit.ly/TrueStrengthSupps Get as strong as possible in every way possible 👉🏻 https://www.truestrength.co/ Get PAID CA$H to get shredded 👉🏻 https://bit.ly/straight-shredded-chal... Learn your maintenance calories (FREE CALCULATOR) 👉🏻https://bit.ly/3KuIazF Get my Anabolic Meal Plan (FREE DOWNLOAD) 👉🏻 https://bit.ly/3sTVzLG Like my training gear? Save 10% on any VirusINTL Order 👉🏻virusintl.com/TANNER10 PROGRAMS Straight Up Strength-The Perfect Balance of Absolute Strength, Relative Strength, and Mental Strength (1st week FREE) 👉🏻 https://bit.ly/3BDH5EC Baseline-Build your BASE (1st week FREE) 👉🏻 https://bit.ly/3SltK9S FitAesthetics-Get Fit & Shredded in FAST (1st week FREE) 👉🏻 https://bit.ly/3PUMyLw Get PAID CA$H to get shredded 👉🏻 https://bit.ly/3nfDKDu Follow me on Instagram 👉🏻   / tanner_shuck   Follow me on TikTok 👉🏻   / tanner_shuck   Follow me on Twitter 👉🏻 https://twitter.com/tanner_shuck?lang=en