MIRACULOUS BENEFITS OF EATING FRUITS! FRUITARIAN DIET HEALS DISEASES скачать в хорошем качестве

MIRACULOUS BENEFITS OF EATING FRUITS! FRUITARIAN DIET HEALS DISEASES

Dr. Corassa, is a brazilian nutritionist, raw foodist and a nature hygienist for almost two decades!. Has published 10 books on health, nutrition, fasting and natural raw food recipes, 6 online courses, run immersion retreats, internation lecturer with a TEDx talks, attend patients online or in person. 00:01 - what is the best diet to heal from diseases? Are fruits and vegetable and a fruitarian diet is beneficial to your health? 02:00 - the healing capacity of a raw food diet - why fruits and vegetables, heal detoxify and regenerate 03:00 - fruit tree symbionts, why we are adapted to eating fruits, why we are frugivore fruitarian animals 06:00 - evolution adapted nutrition - nutrient proportions in fruits vegetables more adapted to us 08:12 - phytochemicals - betacarotene, resveratrol, lycopene bioactive compound health benefits 13:00 - micronutrients is more important then calories! less calories and more vitamins and minerals 16:20 - fiber, microbiota and the microbiome 17:30 - low protein, low fat diet - the proportion of fat and protein - the 80/10/10 diet 18:30 - fasting mimicking diet - fruits and vegetables, a fruitarian diet is a semi fast 19:30 - water intake and calorie intake - raw fooders dont need to drink as much water, structured water 21:00 - cooking causes nutrient loss and formation of toxins - Maillard reaction end products 23:00 - antiinflamattory and antioxidant compounds in fruits and vegetables 24:00 - living food, raw foods are alive and have more health benefits Read our books on amazon: Hygienic fasting - Nature's Surgery - https://a.co/d/7jG4xe3 Nature's Delicacy - Cooking without a stove (recipe book) - https://a.co/d/0rAUa3q THE FOUNTAIN OF YOUTH DIET! THE HUNZA TRIBE HOW NOT TO AGE!    • Видео   LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 80/10/10 DIET! Dr Douglas Graham    • LIVING ON FRUIT FOR 40 YEARS! FRUITARIAN 8...   BEST FRUITS TO PLANT IN YOUR GARDEN! My Brazilian garden tour    • BEST FRUITS TO PLANT IN YOUR GARDEN! My Br...   WHAT I EAT IN A DAY IN A FRUITARIAN DIET! LIVING ON FRUIT    • WHAT I EAT IN A DAY IN A FRUITARIAN DIET! ...   WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIONIST FRUGIVORE    • WHAT I EAT IN A DAY AS A RAW FOOD NUTRITIO...   INSANE 40 DAYS WATER FASTING BENEFITS! BIG PHARMA DOESN'T WANT YOU TO KNOW    • INSANE 40 DAYS WATER FASTING BENEFITS! BIG...   www.saudefrugal.com.br [email protected] or whatsapp: http://wa.me/5521920230034 Instagram:   / drcorassarawfoodnutritionist   tiktok:   / drcorassaenglish   whatsapp group: https://whatsapp.com/channel/0029VaLX... telegram group: https://t.me/+kGtS2tFXSYJjMzcx Follow us on social media: @drcorassarawfoodnutrionist on all of them Informations here are not meant to substitute medical guidance. For any lifestyle changes, seek your doctor and nutritionist.