Moong Dal Masala | Moong ki subji | Homestyle Lunch Recipe| Chef Harpal Singh Sokhi скачать в хорошем качестве

Moong Dal Masala | Moong ki subji | Homestyle Lunch Recipe| Chef Harpal Singh Sokhi

Moong dal Masala is a typical home style stir-fried dish cooked with Indian spices. Moong dal is considered to be rich in protein and this recipe can be used as a salad, side dish and can be eat with Indian Chappati, Paratha along with dal Moong Dal Masala An everyday healthy dish cooked with moong dal, that is delicious and nutritious. Ingredient Quantity Whole Moong Beans (Sabut Moong Dal) 1½ cup Asafoetida ¼ tsp Ginger chopped 1 tbsp Garlic chopped 1 tbsp Green chilli chopped 3 no. Onion chopped 1 no. Tomato chopped 1 no. Red chilli powder ½ tsp Coriander powder 1 tbsp Cumin powder ½ tsp Garam masala powder 1 tsp Turmeric powder ½ tsp + ¼ tsp Salt to taste Lemon juice ½ no. Coriander chopped 2 tbsp Oil 2 tbsp Method: 1. Wash and soak the dal for 3-4 hours. 2. Heat water in a pan, add salt, ½ tsp of turmeric powder and moong beans, mix well and cook till moong beans are softened thoroughly. Drain and keep it aside. 3. Heat oil in another pan, add asafoetida, ginger- garlic and green chilli chopped, mix well and sauté till garlic are lightly brown. 4. Add onion, mix well and sauté for 2 min. 5. Add tomato and mix well. 6. Add red chilli powder, coriander powder, cumin powder, garam masala powder, ¼ tsp of turmeric powder and salt, mix well and sauté for 1 min. 7. Add boiled moong beans and mix well. 8. Add lemon juice and chopped coriander, mix well. 9. Remove in serving plate and serve hot. Follow me on YouTube for the variety of dishes:    / chefharpalsingh   Follow me on Facebook: https://www.facebook.com/chefharpalso... Follow me on Twitter:   / harpalsokhi   Follow me on Instagram: https://www.instagram.com/chefharpals... Follow me on Linkedin:   / harpalssokhi   Follow me on TikTok: http://vm.tiktok.com/eB9g88/ Follow me on Pinterest: https://www.pinterest.co.uk/harpal7793/