Caregiver Strain: Three ways to combat caregiver strain for women in midlife. скачать в хорошем качестве

Caregiver Strain: Three ways to combat caregiver strain for women in midlife.

Caregiver Strain: Three ways to combat caregiver strain for women in midlife // Many women start to experience caregiver strain as they are entering the perimenopause and menopause transition. In this video, I give three practical tips on how to balance your life while also taking care of those around you who lean on you for support. #CaregiverStrain #Midlifewoman #HeatherHirschMD -------------------------------------------------------------------------------------------------------------------------------------- GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787b... --------------------------------------------------------------------------------------------------------------------------------------------- 💕Ready to reclaim your life at menopause? join my masterclass! https://the-menopause-course.teachabl... Grab your copy of my NEW MENOPAUSE book here: https://amzn.to/3N0YcEC 😘 Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast... Check out my favorite vitamins, supplements, and other over the counter products listed here: Amazon Store: https://www.amazon.com/shop/hormone.h... My Favorite supplements are here: Magnesium (best at bedtime): https://amzn.to/2TqUhbL B12 (best in the morning for energy): https://amzn.to/3cFrA1D Vitamin D (A must for energy, bones, and disease prevention): https://amzn.to/3cEWya6 My Gear: Camera: https://amzn.to/2SnFT4e Mic: https://amzn.to/3viq6kD Studio light: https://amzn.to/3iBGYjB 😍 Say hi on social media! Instagram:   / heatherhirsch.md   TikToc: https://www.tiktok.com/@heatherhirsch... Facebook:   / heatherhirschmd   Twitter:   / heatherhirschmd   Pintrest:   / heatherhirschmd   Course: https://the-menopause-course.teachabl... Website: https://heatherhirschmd.com Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast... Video's to watch next! Early signs of perimenopause:    • The 3 Early Signs of Perimenopause You Don...   Feeling dismissed by your doctor:    • Why is my doctor against prescribing me ho...   As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own. Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program and others, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my links. Ultimately, all recommendations and opinions of products are my own.    • Caregiver Strain: Three ways to combat car...