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In this mindful English episode of Jennie’s English Podcast, we explore how to overcome fear, calm your thoughts, and find peace again. This soft-spoken healing podcast is designed to help you relax, learn useful phrases, and enjoy real English conversation about emotions, mindfulness, and self-awareness. Jennie guides you step by step through simple ways to face anxiety, transform anger, and stay grounded — even when life feels overwhelming. If you enjoy reflective stories and gentle voices, this self growth podcast will help you build emotional balance while improving your English naturally. 🕰 Timestamps: 00:00 – When Fear Controls Your Mind 04:00 – Learning to Sit with Anxiety 07:42 – Turning Anger into Understanding 11:24 – The Calm Inside the Chaos 14:50 – Freedom Beyond Fear ✨ Listen, repeat, and grow at your own pace. 💬 Comment your thoughts and share where you’re listening from. 🌸 Like, subscribe, and take a slow breath — you’re doing great. Tag: #learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #englishpodcastconversation #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife Music: "Meditation Impromptu 03" by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... http://incompetech.com/