The 1% Mindset | stoic philosophy скачать в хорошем качестве

The 1% Mindset | stoic philosophy

subscribe to channel ❤    / @stoic-saga101   The 1% Mindset | stoic philosophy What if change didn’t need motivation—just a system you can keep on your worst day? In this episode, we build The 1% Mindset: tiny, repeatable wins that turn identity into action. You’ll learn how to anchor one weekly target, stack 1% improvements, make the first step laughably easy, reward effort now, rename “good pain,” design a path that carries you, and protect one deep-work window that actually ships. Subtle Stoic ideas throughout—discipline with kindness, control what you can, return fast when you slip. No hype. Just a rhythm you can live with tomorrow morning. If this landed, tell me in comments. You’ll walk away with: A single weekly goal you can hit, not admire A daily 1% rule that compounds quietly Micro rituals (morning/night) to tune your day A deep-work window that survives distractions If–Then rules that kill hesitation A review loop that fixes friction without shame Key ideas referenced: identity-based habits, compounding, deep work, Stoic self-command (Epictetus), calm returns after setbacks (Marcus Aurelius), environment design, behavioral reinforcement. Keywords: 1% mindset, identity based habits, tiny habits, discipline, deep work, stoicism, morning routine, productivity system, environment design, if-then rules, habit stacking, weekly review, self improvement, motivation, compounding #Stoicism #SelfDiscipline #Productivity #DeepWork #Habits #Mindset #SelfImprovement #MorningRoutine #Focus #AtomicHabits #BehaviorDesign #Motivation