Stop binge eating with the food abundance mindset // End your food scarcity mindset | Edukale скачать в хорошем качестве

Stop binge eating with the food abundance mindset // End your food scarcity mindset | Edukale

Stop binge eating with the food abundance mindset // End your food scarcity mindset GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8 ➤ Recap of everything I offer, free and paid! https://edukale.com/services/ ➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48 ➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm ➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4 ➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coachin... ➤ Healthy food mindset affirmations: https://tinyurl.com/5e5wcndv In a world dominated by diet culture, many people experience a mindset of food scarcity, where food is perceived as limited or restricted. This mindset can lead to intense cravings, food obsession, and binge eating. However, by shifting to a mindset of abundance—where food is seen as accessible and varied—you can develop a healthier, more intuitive relationship with eating. ↠ Don't forget to like this video and subscribe! __________ • Check out my blog! https://edukale.com/ • Follow me on Pinterest!   / edukale   • Follow me on Instagram:   / edukalebylucie   • Follow me on TikTok:   / edukalebylucie   ↠ Brand & PR inquiries: [email protected] ↠ Consultation inquiries: [email protected] ★VIDEOS MENTIONED: How to break free from diet culture:    • BREAK FREE from diet culture rules!! ...   Healthy eating for beginners:    • Healthy eating for beginners: how to ...   Mindful eating playlist:    • Intuitive & Mindful Eating   Fear foods:    • Tips on EATING YOUR FEAR FOODS // How...   How to stop food obsession:    • The SECRET to STOP your food obsessio...   __________ ★USEFUL LINKS (SAVE $$) ▹The camera I use: https://amzn.to/3aHXzwr ▹Extra 15% off LILYSILK everything coupon code: Lucie15 ▹One month free of Skillshare: https://skl.sh/MKR516 __________ Free Music for Videos 👉 Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=BFEC8883 Free Music for Videos 👉 Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=8E0A8E8C Free Music for Videos 👉 Music by Obie Hans - Metaphoric Collage - https://thmatc.co/?l=5F3884DD Free Music for Videos 👉 Music by Lost in me - Its Late - https://thmatc.co/?l=4B9E5C0E Sources: 1. Keys, A., Brožek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). *The Biology of Human Starvation*. University of Minnesota Press. 2. Tomiyama, A. J., Ahlstrom, B., & Mann, T. (2013). "Long-term effects of dieting: Is weight loss related to health?" *Social and Personality Psychology Compass*, 7(12), 861-877. __________ All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk. DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!