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Awakening Together 20230703 - Flying Crane

See the new video ‘Awakening Together – Flying Crane’ which has just been added to my YouTube channel. This session was recorded from an Awakening Together session held on the 2nd July 2023. ** Sorry for the poor sound quality. I thought I would still add this to the Playlist as you can follow the actions. ** This video demonstrates at first some Qigong forms which are especially good at allowing more Qi to flow through our bodies. This is followed by some crane forms which help us to recognise the qualities of a crane are within us too. Grace, love and fidelity to name a few. Keep your attention on the movement and breathing as much as you can as you practice this form. If you have any questions just use the comment section below. Namaste Ian https://www.peacefulexperience.com/