🍏 How Your Diet Shapes Your Genes: The Surprising Science Explained | 179 Seconds скачать в хорошем качестве

🍏 How Your Diet Shapes Your Genes: The Surprising Science Explained | 179 Seconds

Welcome to another exciting episode on 179 Seconds! Today, we're delving into the fascinating world of how our food habits can actually influence our gene pool. Yes, you heard it right – what you eat can impact your genes! 🔍 In This Video: 1. We explore the incredible intersection of genetics, epigenetics, and how our dietary choices can affect gene expression. 2. Discover how populations have adapted genetically to their diets over centuries. 3. Uncover the role of nutrigenomics in personalized nutrition. 4. Learn about the intergenerational effects of diet and its impact on future generations. 5. And much more! 📚 References: 1. Nielsen, D. E., & El-Sohemy, A. (2012). A randomized trial of genetic information for personalized nutrition. Genes & Nutrition, 7(4), 559–566. 2. Mathers, J. C. (2017). Nutrigenomics in the modern era. Proceedings of the Nutrition Society, 76(3), 265–275. 3. Jablonka, E., & Raz, G. (2009). Transgenerational epigenetic inheritance: prevalence, mechanisms, and implications for the study of heredity and evolution. The Quarterly Review of Biology, 84(2), 131–176. 4. Simopoulos, A. P. (2009). Evolutionary aspects of diet, essential fatty acids and cardiovascular disease. European Heart Journal Supplements, 11(Supplement B), B2–B7. 5. Fall, C. H. D. (2013). Evidence for the intra-uterine programming of adiposity in later life. Annals of Human Biology, 40(5), 398–407. 6. Ordovas, J. M., & Mooser, V. (2004). Nutrigenomics and nutrigenetics. Current Opinion in Lipidology, 15(2), 101–108. 💡 Stay Curious! Join us on this enlightening journey to understand how the food on our plates goes beyond just nourishing our bodies – it's a key player in the story of our genes! 👉 Don’t forget to like, share, and subscribe to 179 Seconds for more intriguing content. Hit that bell icon so you never miss an update from us! 🔥 Hashtags: #nutritionscience #genetics #epigenetics #nutrigenomics #DietAndGenes #foodscience #179Seconds #healthyeatinghabits #GeneticHealth #scienceexplained #healthandwellness #personalizednutrition #innovativescience #dietaryhabits #EvolutionaryDiet #scienceeducation Remember, your engagement helps us keep producing quality content. Drop a comment with your thoughts or questions, and let's keep the conversation going! Content Source and AI Use Disclosure: This video was created using Lumen5, an AI-driven tool, and includes content based on information from various news channels. The material has been significantly transformed to provide unique value beyond the original reports, including summarization, analysis, and commentary. Due to the collective nature of the sources used, specific attributions to individual news channels are not provided. We encourage viewers to consult a range of news outlets for comprehensive understanding. Efforts have been made to comply with copyright and fair use standards, prioritizing ethical information use.