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I donated my right kidney in an open nephrectomy via a non-directed (stranger, or altruistic) donation. I wanted to share some of my findings and experience to a broad audience as I found a wide gap in discussion about becoming a living organ donor. A legitimate reason for a cautious dissemination of information is that neither the medical institutions that perform transplants, who cannot appear coercive, nor persons that need a transplant, are in a strong position to advocate for living donation. Please ask any questions in the comments below. I'm learning the ropes of video editing so pardon the excessive, often senseless over-editing. Cited resources: National Kidney Foundation Article: What to Expect after Donation https://www.kidney.org/transplantatio... Johns Hopkins Article: What to Expect as a Living Kidney Donor https://www.hopkinsmedicine.org/trans... Guided Relaxation Videos These helped me loosen tense muscles and alleviate pain. • PMR (Progressive Muscle Relaxation) t... • Видео Incentive Spirometer Demonstration • Видео