Stop Overthinking, Guided Meditation to Release Anxiety, Fall Asleep Quickly скачать в хорошем качестве

Stop Overthinking, Guided Meditation to Release Anxiety, Fall Asleep Quickly

Stop overthinking and let go of all worries as your mind eases into a safe space where anxiety loses its hold on you in tonight’s guided sleep meditation. You will release the day’s tension and fall quickly into a deep, untroubled sleep. As you listen, let the warmth of fire and the quiet glow around you melt all your worries away. This is your refuge, a safe space where your mind and body can unwind into a state of complete relaxation. Here you are safe. Safe to rest, safe to sleep. Introduction: 00:00:00 Body Scan: 00:01:45 Visualisation: 00:14:39 Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-r... Get more great sleep - Subscribe    / @jasonstephensonmeditation   Presave my latest audio on your favourite platform https://unitedmasters.com/a/jasonstep... Listen to more meditation and music: Spotify: https://open.spotify.com/artist/1DbGU... Apple Music:   / jason-stephenson   Insight Timer: https://insighttimer.com/jasonstephenson YouTube Music:    / jason stephenson - topic   Amazon Music: https://www.amazon.com/Digital-Music-... Deezer: https://www.deezer.com/en/artist/4994599 Follow me on social media: Facebook:   / jasonstephensonmeditation   Instagram:   / jasonstephensonmeditation   TikTok:   / jasonstephensonmeditate   Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear. https://jason-stephenson.creator-spri... © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2025 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. #forsleep #stopoverthinking #guidedsleepmeditation #jasonstephenson #sleepmeditation #anxietyrelief #fallasleepfast #sleephypnosis