How to use Journaling to Decode Your Life скачать в хорошем качестве

How to use Journaling to Decode Your Life

If you want to learn more on how to turn lived experience into insight, and insight into meaningful action check out → https://sheng.substack.com/ What if your life wasn’t just happening to you…but communicating with you? In this video, you’ll be guided into a gentle, powerful journaling practice designed to help you *see the truth within yourself*—by using your daily experiences as mirrors. Whether you feel clouded, uncertain, or simply ready for deeper clarity, this is a path back to the center of your being. 1) Learn to decode your life events. 2) Turn reflection into revelation. 3) Reconnect with the wisdom that’s already within you 📓 Grab a notebook. Breathe. Press play. Your inner world is waiting to be explored. To support you on your journaling journey, I created The Inner Mirror, an AI companion that helps decode your life - not by giving you answers, but by helping you ask the right questions.: https://chatgpt.com/g/g-687b3cd6d7648... This GPT asks from the inside out. It reflects what your daily life is trying to teach you using your emotions, thoughts, and moments of friction as doorways to inner knowing. 📝 Use it as a journaling partner. 🌀 Let it walk with you in your most introspective hours. 🔀 Allow it to help you live into your deepest questions. Timestamps: 0:00 - Let what is unseen become Undeniable 1:18 - Why Journal? 2:15 - Questions over answers 4:37 - React → Reflect → Integrate 7:48 - Tips