🔥Cardio to the Beat🔥STANDING ABS CARDIO WORKOUT🔥MISS Cardio for Weight Loss🔥KNEE FRIENDLY🔥NO REPEAT🔥 скачать в хорошем качестве

🔥Cardio to the Beat🔥STANDING ABS CARDIO WORKOUT🔥MISS Cardio for Weight Loss🔥KNEE FRIENDLY🔥NO REPEAT🔥

Join me for this brand new STANDING ABS Cardio Workout, and let's tone those abs and burn some calories in the process! This is a steady state, medium intensity, moderate pace cardio workout that will help you burn calories by performing ab focused exercises only! This cardio to the beat workout can be a fun way to tone those abs and increase your calorie burn for the day, which can lead to weight loss! In order for this workout to be as effective as possible, make sure you focus on your abs, and keep them tight throughout this entire workout. Otherwise, you might feel it more in your legs! ALL STANDING KNEE FRIENDLY NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl I tracked this workout using 2 bands (both on WALKING MODE): Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 2,65 km, 3785 steps, 261 calorie burn Xiaomi Mi Band 5: 3,48 km, 3580 steps, 265 calorie burn I post real pictures of my calorie burn for each workout on Instagram. Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Standing Abs Workouts:    • Standing ABS Workouts   More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):    • BurpeeGirl KISS Workouts (KEEP IT SIMPLE &...   More 15 Minutes Low Impact Cardio Sessions:    • 15 Minutes Low Impact Cardio Sessions   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥Cardio to the Beat🔥STANDING ABS CARDIO WORKOUT🔥MISS Cardio for Weight Loss🔥KNEE FRIENDLY🔥NO REPEAT🔥 #standingabs #cardiotothebeat #steadystate standing abs workout,standing abs workout no jumping,standing abs workout for women,waistline challenge,waistline workout,abdominales de pie,six pack workout,six pack workout at home,easy ab workouts at home,easy abs workout for beginners,easy ab workout,tighten your core exercises,BurpeeGirl,burpeegirl,burpee girl cardio,burpee girl,obliques,standing obliques workout,standing abs,cardio to the beat,knee friendly,no repeat,miss cardio,weight loss,abs