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Feeling Spacy or Not Quite Yourself? Here’s Why Have you ever felt like you’re not fully present? Like your mind is floating somewhere just out of reach… you’re exhausted, foggy, or simply “off”? Maybe you struggle to concentrate, or you forget things easily—even simple tasks. You might find it difficult to stay grounded, emotionally steady, or focused. There are two primary energetic causes behind the symptoms I just described. And both are more common than you might think. Cause #1: Absorbing Other People’s Energy Maybe you’ve felt exhausted after being around certain people, even if you didn’t talk to them much. Or perhaps you’ve heard the phrase: “The tension was so thick you could cut it with a knife.” Chances are you’re absorbing energy that doesn’t belong to you. When this happens, you might feel foggy, irritable, anxious, depressed, or just plain “off.” Cause #2: Energy Fragmentation The second major contributor is deeper and more personal: energy fragmentation—sometimes referred to in shamanic traditions as soul fragmentation or even soul loss. When you go through emotional shocks, trauma, prolonged stress, or even subtle but repetitive disappointments, parts of your energy system can “split off” in an attempt to cope or survive. These lost fragments aren’t gone forever—but they can leave you feeling incomplete, spacy, or disoriented. This isn’t just about feeling better—it’s about becoming whole. When your energy is clean, integrated, and aligned, life feels vivid again. So if you've been feeling spacy, scattered, or like something’s “off,” it might not be in your head—it might be in your energy. And now is the time to bring yourself back home. This video has the answers. Let’s begin.