What I eat in a week with 30 GRAMS OF FIBER per day! скачать в хорошем качестве

What I eat in a week with 30 GRAMS OF FIBER per day!

Hi guys, Happy Saturday! This week, I am so excited to share another week of healthy eating that contains 30 grams of fibre per day!! I know that so many of us struggle to reach our fibre needs, so I wanted to give you guys some ideas on how you can incorporate more fibre into your day. Video with how I make my Tofu:    • What I eat in a week as a Naturapthic Doct...   Video with how I make my peanut sauce:    • What I eat in a week as a naturopathic doc...   MORE WAYS TO CONNECT: JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk.... GRAB MY FREE BASICS OF HEALTH WEBINAR: https://famous-river-45395.myflodesk.... WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com... You can also check out my socials: Check out my IG:   / dr.clairelockridge.nd   Check out my website: https://www.drclairelockridgend.com/ Read more about my practice:https://citynaturopathic.ca/practitio... Time Stamps: 00:00- Intro 02:50- Monday 06:18- Tuesday 09:41- Wednesday 11:13- Thursday 13:30- Friday/ weekend clips Music: Music by Public Library Commute - Mile High - https://thmatc.co/?l=867BD902 Music by Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=7EECC3C7 Music by Carter Vail - Tigers on Trains - https://thmatc.co/?l=0147C9BE Music by Lukey - Justlikethis - https://thmatc.co/?l=722E0C94 Music by Lukey - Peachsun - https://thmatc.co/?l=53C45A1B Music by Carter Vail - Melatonin - https://thmatc.co/?l=53DA8A0C Music by Grace Chiang - staying in on Sunday (it is well) - https://thmatc.co/?l=E2B6AC6E