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Hidden Ways Past Trauma Shapes Your Present

00:00 The Addiction to Escape: Numbing the Pain 01:12 The Body Keeps the Score: When Emotional Pain Becomes Physical 02:18 The Fawn Response: The Perils of Extreme Niceness 03:19 Relationship Groundhog Day: Repeating Painful Patterns 04:21 The Invisible Electric Fence: A Hyper-Sensitive Defense System 05:25 The Ghosts of Betrayal: When Trust is Rewired 06:22 The Brain's Emergency Brake: The Freeze Response 07:22 Emotional Blindness: Alexithymia as a Shield 08:20 Invisible Trauma Tattoos: The Negative Beliefs Burned into Your Brain Discover the subtle yet profound ways past trauma influences your present life. In this video, we dive deep into how unresolved experiences shape your emotions, behaviors, and relationships, offering insights to help you understand and heal. Join us to uncover hidden patterns and start your journey toward emotional freedom. Don’t forget to like, comment, and subscribe for more transformative content! #PastTrauma #TraumaHealing #EmotionalWellness #MentalHealthAwareness #SelfDiscovery #HealingJourney #PersonalGrowth #OvercomingTrauma #MindsetMatters #EmotionalHealing