9 MOST USEFUL EXERCISES FOR SWIMMERS скачать в хорошем качестве

9 MOST USEFUL EXERCISES FOR SWIMMERS

SwimUp app - Personalized training plan for you: App Store: https://apps.apple.com/app/swimup/id1... Google Play: https://play.google.com/store/apps/de... Website: https://swimup.io/ Download the app and share your app experience in the comments! :) In this video, you will find out the best 9 dryland exercises for swimming. I believe, by doing these exercises, your swimming will improve a lot. You will be able to perform all the movements much easier. However, it requires consistency. Ideally you should do these swimming exercises before each training session. All swimmers want to succeed in swimming and improve the technique. However, often it is not possible due to lack of body´s flexibility. It is not difficult to swim correctly and have good swimming technique. It just requires for you to spend some time developing the flexibility. Do exercises from this video during 10 mins before you go to swim and your swimming will become much more pleasant. #DrylandExercises #SwimmingExercises #SwimmingTechnique Facebook page:   / myswimmate   Follow me on Instagram:   / swimup   1st Butterfly swimming lesson:    • BUTTERFLY SWIMMING TECHNIQUE: HOW TO ...   2nd Butterfly swimming lesson:    • HOW TO SWIM BUTTERFLY WITHOUT GETTING...   3rd Butterfly swimming lesson:    • ARM STROKE: THE MOST IMPORTANT (NEW T...   4th Butterfly swimming lesson:    • BREATHING IN BUTTERFLY: STEP-BY-STEP ...   Butterfly technique video:    • BUTTERFLY SWIMMING: HOW TO SWIM SMOOT...   Freestyle technique video:    • FREESTYLE SWIMMING: HOW TO GET BEST T...   Breaststroke technique video:    • BREASTSTROKE SWIMMING: QUICK AND EASY...   Flip-turn video:    • FREESTYLE SWIMMING FLIP TURN: SECRET ...   Breaststroke kicks video:    • SWIMMING KICKING TECHNIQUE: USEFUL TI...   Swimming dive video:    • HOW TO GET THE BEST DIVE INTO A POOL ...   Artist: Nicolai Heidlas Title: Real Ride https://www.hooksounds.com