Using BJJ in Real Life | Jiu-Jitsu for Self Defense скачать в хорошем качестве

Using BJJ in Real Life | Jiu-Jitsu for Self Defense

You may not know this, but with this BJJ technique, you can take a punch. After watching this video you will understand how to defend yourself when someone is standing over you trying to grab, hit, or kick you. From your back (you can be on the ground, sitting on a couch, or even lying in a bed) you will know how to potentially knock them unconscious, blow out their knee, and make enough space to safely get to your feet to get away. GETTING HIT DEFENSE When They Are Standing Over You 1. Understanding Safe Places - Too Far or Too Close 2. Open Guard Turtle (Getting Hit Defense - How to Remain Conscious) 3. Open guard turtle Up kicks (Getting Hit Defense - How to land strikes to render THEM unconscious w/Heel Strikes to Head) 4. Open Guard Bicycles Kicks (How to make space to get away by blowing out or hyperextending their knee so you can run faster than them and get away) 5. Technical Ground Kicks to Technical Stand up (How to get away without getting a soccer kick to the head while kicking to blow out their knee) BOOKS BY CRYSTAL NADEAU / REALIZE LIFE https://amzn.to/2S6wvh5 https://amzn.to/2tfZV3U https://amzn.to/2Oga3Rz After this video watch: (BJJ Beginner Next Steps) 1. YOU WILL SEE THIS YOUR FIRST CLASS:    • Watch Before Your First Class | Common Jiu...   2. UNDERSTAND & PRACTICE KEY BJJ MOVEMENTS:    • *BJJ BEGINNER* Solo Drill Movements | Jiu ...   3. UNDERSTAND BOTTOM POSITIONS:    • BEGINNER MUST WATCH! BJJ Bottom Positions ...   4. SEE SUBMISSION ATTEMPTS AND TAPPING DURING LIVE TRAINING:    • NEW GYM DROP-IN!! Watch Live BJJ Sparring ...   Business Inquiries / Question? Email: realizebjj@gmail.com