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If life has felt heavy… this meditation is your invitation back to joy. In this 20-minute guided meditation, we reconnect with: ✨ Playfulness ✨ Curiosity ✨ Creativity ✨ Intuition ✨ The inner child within Recorded at the start of March — after a challenging week and literal storm in New England — this meditation is about remembering that joy is not denial… it is balance. Life is like a necklace of many beads — grief beads, responsibility beads, love beads, transition beads — and today we choose to hold the bead of joy. In this practice, you will: • Ground into your body and Earth Star • Activate your sacral chakra (creativity + inner child) • Open the thymus (high heart connection) • Reclaim intuitive, childlike presence • Anchor into divine connection through your Soul Star You are allowed to: 🌿 Laugh 🌿 Be curious 🌿 Be intuitive 🌿 Create 🌿 Experience wonder Joy is not childish. It is sacred. 🌿 Join me live every Monday for Mindful Mondays (free meditation + replay): 👉 https://www.eventbrite.com/e/1281175383059... 💛 Learn more about my work: www.leigh-ann-larson.com #innerchildhealing #guidedmeditation #chakrahealing #joypractice #spiritualgrowth #griefandjoy #mindfulnesspractice #playfulness #presence #healingjourney