Coaching 101: How to Teach Laches – Progressions & Regressions скачать в хорошем качестве

Coaching 101: How to Teach Laches – Progressions & Regressions

Welcome to **Coaching 101**, where I break down one of the most exciting and rewarding skills in Ninja Warrior training: **Laches**. This video is designed primarily as a tutorial for coaching coaches, but I’m sharing it publicly to help anyone interested in teaching or learning Laches safely and effectively. *Why Laches?* Laches are a crowd favorite for kids and athletes of all levels, but they also come with unique challenges and safety concerns. Proper technique, progression, and preparation are crucial to prevent injuries and ensure athletes progress with confidence and skill. In this tutorial, I’ll guide you through: **Progressions**: Building grip strength, bar swing technique, and core strength. **Safety Basics**: How to introduce swinging to a target on the ground, perfect throwing the bar behind the head, and improve landing control. **When to Level Up**: Signs an athlete is ready to move from swinging to landing to full bar-to-bar transitions. **Advanced Progressions**: Increasing distance, catching different holds, and gradually introducing more challenging elements. **Common Coaching Pitfalls**: Why advancing too far too fast can lead to injuries, and how to avoid this mistake. This tutorial is meant to provide both *progressions* for beginners and *regressions* for those struggling with the fundamentals. It’s packed with actionable tips that coaches can use immediately to build safer, more effective Lache skills. Whether you’re a coach looking to refine your teaching, a parent wanting to understand the process, or an athlete eager to learn, this video is for you! *Who This Video is For:* Coaches teaching Ninja Warrior skills to kids or beginners. Athletes looking to improve their Lache technique. Anyone curious about the safest and most effective way to teach or learn Laches. Let’s help every athlete swing with confidence, land with control, and grow their skills safely. If you find this tutorial helpful, consider sharing it with your coaching team or anyone who could benefit from the knowledge! *Subscribe* for more coaching tips, progressions, and tutorials to make Ninja Warrior training safer and more accessible for everyone! Have a question or feedback? Drop it in the comments—I’d love to hear from you! ‪@warriorplayground‬