How Can Adjustable Bed Help Improve Your Health? скачать в хорошем качестве

How Can Adjustable Bed Help Improve Your Health?

***** Please visit - https://seniorsplus.com.au/sleep-solu... Get a free quote - https://seniorsplus.com.au/request-qu... CALL Us Today - 1300 375 337 ***** HOW ACCESSIBLE ARE ADJUSTABLE BEDS FOR SENIORS? Enhanced adjustable beds are made to be as comfortable and easy to use as possible. Unlike regular adjustable beds, they come with a range of features specifically for older Australians. Let’s explore how each of those features works. BATTERY WIRELESS REMOTE Each LED-lit remote comes with clearly labelled buttons for bed adjustment and vibration massage. Individually adjust your head, foot and back height, choose from a range of pre-set sleeping positions like Zero G and semi-Fowler’s, or create and save your own custom positions. SIDE SUPPORT Getting in and out of bed with arthritis isn’t easy. Regular beds often sag when you try to get up, putting more strain on your knees, forearms, and lower back. To counter that problem, many EABs feature mattresses with built-in side support. Instead of being the same density throughout, as regular mattresses are, they have denser, firmer side sections that help stabilise you as you get up and sit down. Side support can also help keep you towards the centre of the bed as you sleep, lowering the risk of accidentally rolling off. UNDER-BED LIGHTING EABs feature under-bed lighting to make getting up at night safer and less stressful. Instead of wondering where exactly objects are (or having to turn a bright light on that wakes you up and disturbs your partner), soft golden LED lights help you see where you’re going without affecting your sleep. HEIGHT ADJUSTMENT Side support and under-bed lighting are helpful features, but the best EABs also come with vertical lift functions. By holding down a button on your remote, you can raise your EAB to standing height as you stand up, and lower it back down. This helps alleviate pressure on your knees, arms, and lower back, making it easier for you to move in and out of bed. ARE ADJUSTABLE BEDS GOOD FOR ARTHRITIS? Arthritis affects around 15% of Australians – 39.9% of men and 60.4% of women over 75 live with the condition. Both osteoarthritis and rheumatoid arthritis can make performing basic tasks like walking, sitting down, and cooking difficult, compromising quality of life. CELLIANT is a patented textile that converts body heat into infrared energy. It’s been proven to enhance sleep and improve blood flow, as well as deliver benefits like increased energy. Arthritis and its effects can be worsened by joint hypoxia (a lack of oxygen delivered to your joints) – and joint hypoxia can be caused by poor blood flow. While basic adjustable beds with vertical lift functions can make life easier for people with arthritis, research indicates that enhancements like side support, CELLIANT, and WBVT can also help ease arthritis symptoms. HOW DO ADJUSTABLE BEDS MINIMISE SNORING? Snoring happens when air can’t pass freely through your airway. When your windpipe is compressed, the upper parts of your airway vibrate, creating a snoring sound. Because snoring often indicates an underlying health issue, you should consult your GP or a sleep specialist to find the root cause. Natural back sleepers may find it difficult to sleep on their sides. If that’s you, an adjustable bed can be a good way to ease your snoring. Sleeping in an elevated position may also ease snoring – with an adjustable bed, you can choose positions like Zero G or semi-Fowler’s to raise your head and open up your airway. DOES AN ADJUSTABLE BED WORK FOR SIDE SLEEPERS? Everyone has different sleeping positions, so finding a bed that matches your unique style of sleep is important. If you like to sleep on your side (instead of your back or stomach), you need to choose a bed that supports spinal alignment while still having enough softness to cushion your hips. Enhanced adjustable beds normally work well for side sleepers because EAB mattresses tend to be made with better materials, and often include enhancements like WBVT and CELLIANT®. IS THE ZERO GRAVITY POSITION GOOD FOR SIDE SLEEPERS? The Zero Gravity or Zero G position is a specific position that aligns your knees, hips and head at certain angles (typically 133°, 128°, and 90°). It’s modelled after the neutral body posture documented by NASA – in space, without the influence of gravity, the human body reverts to a ‘default’ position that optimises blood flow and reduces stress. Because of the neutral body posture’s health benefits, most modern EABs come with a pre-set Zero G sleeping position. When you’re stressed, tired and sore after a long day, Zero G relieves pressure on every part of your body, including your lower back, and its promotion of better circulation helps muscular recovery.