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Balanced Woman UK | Trusted NHS‑Aligned Women’s Health Advice for Every Life Stage Welcome to Balanced Woman UK – a women’s health channel for clear, calm, NHS‑aligned information you can trust. If you’ve ever left a doctor’s appointment feeling confused, or gone online with a simple question and ended up more worried than before, this space is for you. Here we talk honestly about the things that really matter in women’s health: Periods, PMS and hormone health Fertility, trying to conceive & contraception options Pregnancy, birth and the postnatal (postpartum) journey Perimenopause and menopause symptoms and treatment options Mood, anxiety and women’s mental wellbeing Practical nutrition and lifestyle advice tailored to women Every video is designed to give you: NHS‑aligned, evidence‑based information Straightforward explanations of common conditions Balanced discussions of different treatments (including HRT, non‑hormonal options and lifestyle approaches) Supportive guidance so you feel less alone with whatever you’re going through. This channel is educational only and does not replace medical advice. If you’re worried about your health, please speak to your GP, practice nurse or other qualified healthcare professional. Why don't you START FROM these useful Videos: How Your Cycle Really Works - - • Menstrual Cycle Explained: 4 Phases of You... What Happens in Pregnancy- - • How You Actually Get Pregnant: From Ovulat... How Long Should Your Period Cycle Be? - - • Menstrual Cycle Length Explained: What is ... Beyond The Bad Moods, PMS and PMDD Symptoms and treatment - - • Normal Period Mood Swings or PMDD? Signs t... If you’re after quick fixes, miracle cures or health clickbait, this probably isn’t the channel for you. But if you want reliable information, calm, clear explanations, and a safe, non‑judgemental space to learn about your body at every stage of life, you’re in exactly the right place. On Balanced Woman UK you’ll find: Weekly videos on periods, hormones, fertility, pregnancy, perimenopause, menopause and mental health Q&A‑style content answering common women’s health questions from a UK perspective Simple, realistic nutrition and lifestyle tips that fit around real life Subscribe and turn on notifications so you don’t miss new uploads. 🔔 Subscribe to Balanced Woman UK and join a growing community of women who want to feel informed, supported and genuinely empowered in their health. / @balancedwomanuk 📩 Business enquiries: balancedwomanuk@gmail.com ============================= Thank you for being here. Have a look around the channel and take the next step towards feeling more balanced and more in control of your health. #WomensHealthUK #NHSAligned #Perimenopause #MenopauseSupport #HormoneHealth #BalancedWomanUK Balanced Woman UK | Trusted NHS‑Aligned Women’s Health Advice for Every Life Stage